Yoga For Every Body  

For Your Body, Mind, and More

Namaste and Welcome to our website!

Our studio offers day and evening classes in Svaroopa®Yoga - a gentle, safe and amazingly effective style of hatha yoga that focuses on unraveling and releasing tensions deep in the spinal muscles through yoga poses, breathwork, and deep relaxation.

Who We Are

Professionally trained and Certified Yoga Teachers

Karen Catalano

and

Lynda Durst-Schmidt

gently guide you through a Svaroopa®Yoga class. For beginners or experienced yogis, this is a

YOGA FOR EVERY BODY!

Where We Are

Located on the 3rd Floor of the Orthopedic Associates Building, 65 Pennsylvania Avenue on Binghamton's Southside, our spacious, fully carpeted, elevator accessible,heated and air-conditioned studio is a sanctuary for your spirit.